DEADLIFTS PUSH UPS AND LUNGES

WOD times:

5 am

1230 pm

530 pm

630 pm

7 pm

WOD

For time:
10-9-8-7-6-5-4-3-2-1
Deadlifts, 275#/185#
Push-ups x 3 reps
Jumping Alternating Lunges (per leg)

Post times to comments.

 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.