DEADLIFTS, PRESSES, SHOULDER TO OVERHEAD, BURPEES

May 12th Workout of the day:

Deadlift 5-5-5+ (65%,75%,85%)

Press 5-5-5+ (65%,75%,85%)

then...

For Time:
10-1
Shoulder to Overhead 155/105 pounds
Burpee over the bar

post time completed

Finisher 50 Hollow rocks

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