DEADLIFTS, LUNGES, BOX JUMPS AND SWINGS

Deadlift 5,3,1

then...

For time:

Overhead Walking Lunge, 45/25 lbs, 60 feet

21 Box Jumps, 24/20

21 Kettlebell Swings, 70/53

Overhead Walking Lunge, 45/25 lbs, 60 feet

15 Box Jumps, 24/20

15 Kettlebell Swings, 70/53

Overhead Walking Lunge, 45/25 lbs, 60 feet

9 Box Jumps, 24/20

9 Kettlebell Swings, 70/53 pounds

Overhead Walking Lunge, 45/25 lbs, 60 feet

post time completed

1 comment (Add your own)

1. JeaBoox wrote:
Sinus Infection Cephalexin cheap cialis online Cialis Tadalafil 10mg Choisir Levitra En Ligne Acheter Kamagra Allemagne

Sat, February 16, 2019 @ 5:23 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.