Deadlift, Double Under, Pull Up, Hang Power Snatch

September 22nd:

Deadlift 5-5-5+

Conditioning 

For time:

120 double-unders

60 chest-to-bar pull-ups

60 hang power snatches

120 double-unders

Men use 95-lb. barbell

Women use 65-lb. barbell

Post time completed 

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