Happy 23rd Birthday David Jeon!!!
For Time:
23 Sit ups
23 Double unders
23 Mountain climbers
23 Double unders
23 Hand release push ups
23 Double unders
23 Air Squats
23 Double unders
23 Burpees
23 Double unders
23 Strict Pull-Ups
23 Double unders
post time completed
**You guys can thank Coach Adrian for this one!!!**
Posted on Mon, July 7, 2014