DAVID'S BIRTHDAY WORKOUT!!!

Happy 23rd Birthday David Jeon!!!

For Time:

23 Sit ups

23 Double unders

23 Mountain climbers

23 Double unders

23 Hand release push ups

23 Double unders

23 Air Squats

23 Double unders

23 Burpees

23 Double unders

23 Strict Pull-Ups

23 Double unders

post time completed

**You guys can thank Coach Adrian for this one!!!**

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