CLEAN AND JERKS, T2BS, ROWING AND WALL BALLS

A) As many reps as possible in 7 minutes of:

3 Clean & Jerks 135/95 pounds,
3 Toes To Bars,

**Add 3 reps every round**

post total number of reps

Level 3 135/95
Level 2 95/65
Level 1 65/55

then...

B) With a 7 minute cap

750 meter row
Wall Ball 20/14 pound ball in time remaining

Score is total number of Wall Balls

post number of Wall Balls

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