Clean and Jerks, Snatches, and Box jumps

Clean & Jerk 1RM

 

then...

 

12 min AMRAP of

1 Snatch (135/95lb)

3 C&Js (135/95lb)

5 Box jumps (30/24in)

 

Post rounds completed to comments

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.