BOX JUMPS, TOES TO BARS, PUSH PRESSES

Max height Box Jump

then…

21–15–9

Toes To bars,

Box Jumps 24/20

Push Presses, 95/65 lbs

post times to comments

Finisher 1 mile run

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.