BIRTHDAY CHIPPER WORKOUT FOR ABBI!!!
A Special Birthday Chipper workout for Abbi Boose!!!!
Snatch Grip DeadLift review
then...
For time:
26 Snatch Grip DeadLifts 95/65
26 Push press 95/65
26 Sit ups
26 Front Squats 95/65
26 Pull ups
26 Hand release Push ups
26 Double unders
26 Hang Power cleans 95/65
26 Kb swings 53/35
26 Burpees
post rounds completed
Posted on Tue, March 4, 2014