BENCH,SQUAT AMRAP

Complete as many rounds as possible in 12 minutes of:
185 pound Bench press, 3 reps
225 pound Back squat, 5 reps

Post rounds completed to comments.

We are officially hosting and judging the CrossFit Games Open at our gym. The Scheduling is by appointment only and the fee is $20 per WOD please contact us before showing up to our gym.

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