Bench, Wall Climb, Pull Up

September 14th:

Bench Press 8-6-3

Conditioning 

For Time:

24 Pull ups

3 wall climbs

20 Pull ups

3 wall climbs

16 pull ups

3 wall climbs

12 Pull ups

3 wall climbs

8 Pull ups

3 wall climbs

4 pull ups 

3 wall climbs

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