Bench, Snatch, Burpee, Toe to Bar

July 27th:

Bench Press 

5-3-1+ (75%,85%95%)

Conditioning 

For time:

40 Power Snatch 75/55 pounds 

30 Burpees 

20 Toe to Bar 

Post time completed 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.