BENCH PRESS, SNATCH, WALL BALL

July 16th Workout of the day: 

Bench Press 5-5-5 + (65%,75%,85%)

then...

12 min Amrap

3 Power Snatch 

15 Wall Balls (20/14)

post rounds completed
 

*185/115 pounds, 155/105 pounds, 135/95 pounds, 115/85 pounds*

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