Back Squats, Wall Balls, Pull Ups, Hollow Rocks

May 18th Workout of the day: 


Back Squat 5-5-5 (50%,60%,70%)


For time:

104 Wall Balls 20/14 pounds

52 Pull Ups 

post time completed

Finisher 100 Hollow Rocks

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.