BACK SQUATS WALL BALLS AND DOUBLE UNDERS

Back Squat 5 rep max

then...

For time:

50 Wall balls 20/14 pound ball

100 Double Unders

40 Wall balls

80 Double Unders

30 Wall balls

60 Double Unders

20 Wall Balls

40 Double Unders

10 Wall Balls

20 Double unders

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