Back squats, Ring rows, push-ups, and sit-ups

Back squat 10RM



8 min AMRAP of

8 Ring rows

8 Ring push-ups


FINISHER: 2 min AMRAP sit-ups


Post rounds completed to comments

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.