BACK SQUATS, DEADLIFTS, HSPUs, C2B PUs, AND JUMP SQUATS

Back squat 5x5 @65%

then...

10 rounds for time:

1 Deadlift (275/185)

3 Handstand push-ups

5 Chest-to-bar pull-ups

7 Jump squats

Post time completed to comments.

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.