BACK SQUATS, DEADLIFTS, HSPUs, and FARMER'S CARRY

Back Squat 8 - 8 - 8

then...

10 min AMRAP

5 Deadlifts (#225/#155)

5 HSPUs

Finisher: 100m Farmer's carry for time (#70/#53)

Post rounds and time completed to comments

Posted on Mon, September 22, 2014

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