BACK SQUATS, BURPEES, TOES TO BARS AND PISTOLS

Back Squat 5 reps @ 65 of your 1 rep max

Back Squat 5 reps @ 70 of your 1 rep max

Back Squat 10+ reps @ 75 of your 1 rep max

then...

Three rounds of:

3 Minutes Burpee

2 Minutes Toes-to-bar

1 Minute Alternating  Pistols

Rest 1 Minute Between Rounds.

Post total reps as score

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