Back squats, Air squats, Hang cleans, and Push-ups

Back squat 5RM




12 min AMRAP (Buy in: 50 Double unders)

3 Air squats

6 Hang squat cleans (#155/105)

9 Push-ups


Post rounds completed to comments

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.