2K ROW , SQUAT CLEAN THRUSTERS AND LUNGES

Row 2k for time

rest 3 minutes

then...

AMRAP in 10

6 Squat Clean Thrusters (95/65 lbs)

6 Lunges (95/65 lbs)

post rounds completed to comments.

 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.